Sarah Remmer completed her Bachelors of Science in Nutrition and Food Sciences at the University of Alberta. She then completed a 10 month internship program here in Calgary and became a Registered Dietitian with the College of Dietitians of Alberta. She is also proud to be a member of the Sports Nutrition, Consulting Dietitians and Media networks through Dietitians of Canada. Sarah is a member of the Sports Medicine Counsel of Alberta and is a certified Sports Nutrition Educator.

 

Sarah has always had a true passion for nutrition, wellness and fitness and feels very fortunate to be able to share that passion and knowledge. The science of Nutrition is complex, but Sarah is able to translate it for her clients in a useful and practical way so that they can incorporate positive changes into their lives. Sarah believes in empowering her clients to make changes to their lifestyle by providing only sound, evidence-based and reliable advice. Her counseling style is fun, layed back and non-threatening. Sarah believes in acheiving overall health realistically. Perfection is unrealistic! Sarah can atest to this as she has a powerful sweet tooth and makes sure to have a bit of chocolate everyday!

Since becoming a Dietitian, Sarah has gained work experience in various acute care and transitional hospitals, private health care clinics, and in private practice. She has also appeared in several articles related to health and nutrition in the Calgary Herald's Real Life section. Sarah has always had the dream of starting her own private practice, and that became a reality when she created Nutrio Consulting in 2007.

Sarah believes that a balanced lifestyle is key to overall health. She values her time with her family and keeps herself busy by running, doing yoga, hiking, cycling, and entertaining family and friends. Sports and fitness are very important to Sarah and she believes that nutrition and exercise go hand in hand.

To contact Sarah directly, e-mail sarah@nutrioconsulting.ca